Mental Health Awareness Week takes place this year from 13th to 19th May. The Mental Health Foundation have come up with the theme ‘Movement: Moving more for our mental health’.
Are there ways in which you can ‘move more’ to promote your mental well-being? See The Mental Health Foundation and Mental Health UK websites for more information:
https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-week
It is also worth checking out Think Health Think Nature’s post about Green Health Week 2024 which runs from the 11th – 18th May. They have a programme of Green Health events that are being staged across Highland during the course of the week
clbhighland.com 